So, today I found it really hard to get motivated to do anything. I realized I needed to do some things to pick myself up, and thought I should share on my blog. This is perfect if you’re going through a stressful time such as exams etc.
Step 1: Give yourself a hot oil treatment. Apply the oils and massage your scalp. Put on your shower cap/conditioning cap. Leave on for 1 hour. (See my Oil Deep Conditioning Treatment Video Here: http://www.youtube.com/watch?v=cYLC6kWxLuc)
Step 2: Run a nice hot bath. You can use sea salt in this bath too.. to soothe tired achy muscles, or you can use your favorite bubble bath, lush products etc.
Step 3: Grab a nice book (I suggest a paperback, not kindle version) and soak in your bath as long as you like ( 30mins -1 hr for me).
Step 4: Shave yo’ legs! If you need to.
Step 5: Drain the bath, and wash off in the shower. You can exfoliate, using a sugar scrub or a body brush etc. Now is also the time to wash your hair!
Step 6: Make some popcorn or get some of your favorite candy for watching movies. Pick your favorite movie and curl up and watch it! Also if you can multi-task paint your nails your fave color whilst watching!
Aaannnddd you’re done 🙂
|This is my night! ( Keep up with the blog for a homemade scrub recipe!)|
It’s good to do this on a friday night, because it totally prepares you for the weekend. Trust me, tomorrow you’ll look and feel great. If you do it, share some pictures or comment. (:
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